Garden to your health
Utilizing your vacant backyard is fun, you can garden in them, such activities are good for your health. Here are few example of easy-to-grow summer plants which offer all kinds of benefits, from warding off disease-carrying mosquitoes to helping you sleep.
Plant What it Does How to use it
Echinacea Fights summer colds Steep fresh or dried leaves, flowers and/or roots in boiling water for tea
and other infections
Citronela grass Repels mosquitoes Crush the leaves and rub them on skin
Lavender promotes sleep, eases Put the leaves and flowers in water in a vase on a night stand – to take advantage
anxiety the soothing scent.
Jewelweed keeps poison ivy rash Slice the stem, then rub the juicy inside on exposed skin.
Thank you for this tip have a nice day.